Weights: Not at Gold's
Cardio: 30 minutes of walking on treadmill - 3.0 mph
Breakfast: Honeycrisp Apple
Snack (at work): Trailmix ( peanuts, raisins, MMs)
Lunch: Ham and Colby Jack sandwich; Nacho chips; Water
Dinner: Rotini Pasta with Tomato Sauce (Oregano, Basil, Italian, Garlic, Salt, Pepper); 2 pieces of Texas Toast; Chocolate Milk
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